Skip to main content

Best Healthy Food in Torrance

Wholesome Eats Inspired by Surf, Sun & the Spirit of Australia
Welcome to Stoke Salad

Welcome to Stoke Salad

At 980 West 190th Street in Torrance, Stoke Salad brings the coast-to-bowl lifestyle to your neighborhood. Inspired by surf, sun, and adventure, every bowl is crafted fresh to fuel both body and spirit. Step in and discover food that feels as alive as you do.
Curated or Custom

Curated or Custom

At Stoke Salad, food isn’t just something you eat—it’s an experience. Every creation is layered with bold colors, vibrant textures, and a freshness that makes each bite feel alive. Choose from our 'House Favorites' or get creative with our 'Build Your Own Bowl' option.
Bold Bowls, Built Your Way

Bold Bowls, Built Your Way

Our menu brings boasts fusion flavors across salads, fresh poke bowls, and wraps. With endless build-your-own possibilities, every bowl is customizable, crafted with wholesome ingredients and bold flavors that keep your lifestyle energized and balanced.

Order From Our Website

Bringing the Stoke to you has never been simpler. With just a few clicks, explore our full menu online, customize your favorites, and have your order ready when you are. Whether you’re at work, home, or on the go, our website makes enjoying fresh bowls effortless.
Wait… You Cater?!

Wait… You Cater?!

That’s right—we bring the Stoke experience straight to your event! Vibrant fusion bowls customizable for your crew. Our catering makes it easy to feed the crowd with fresh, bold, and energizing flavors. Who knew healthy could wow this hard?
Rep the Stoke Lifestyle

Rep the Stoke Lifestyle

Take the energy of Stoke Salad beyond the bowl with our exclusive merch line. Each piece features our original brand illustrations that are bold, fresh, and full of personality—just like us.
A Place For Everyone

A Place For Everyone

We believe good food should bring people together. That’s why our menu is built for all lifestyles—whether you’re craving bold flavors, light and fresh options, or nourishing vegetarian or vegan dishes. There’s always something here to make you feel at home.

Visit Us Today!! 🥗

Find us at 980 West 190th Street and experience bold bowls made fresh every day. Our Hours: Monday – Sunday: 11 AM – 7 PM

Great fresh, tasty food. More than a salad place…BYO bowls with Poke, shredded chicken breast, tofu protein options. The owner is very intentional about the flavor profiles of the menu items and how they pair together.

Debbie S.

Absolutely loved the atmosphere that the owner, James, created! While looking at the food options available here at the enclave my sister and I were approached by James and given a taste of the barrenjoey + chicken salad as well as the Noosa + tofu salad! Both salads were amazing! Will definitely be coming back to grad another taste😁!

Carolina V.

Pulled up to the enclave looking for a clean bite and stumbled on this gem. I’m a big fan of Australias health culture and they do clean foods really well so I had to check it out. I got the curl curl and it was filling but not heavy - dressing is amazing. Will def be coming back as a regular as it’s a new clean eats spot that offers unique flavors. Shoutout James too he’s the man! He really cares about the quality of his food and it shows.

Aaron J.

Featuring

Delivery

Takeout

Dine-In

Catering

Serves Vegetarian Dishes

Stoke Salad Rewards

Join our rewards program, earn points every time you order online and redeem your points for free food!

Frequently Asked Questions

What are you known for?

We're known for vibrant Hawaiian-inspired poke burritos, fresh salads, and refreshing drinks crafted for healthy, flavorful dining in Torrance.

  • Poke: Our poke lineup blends bold Hawaiian flavors into creative formats that satisfy every craving. Representative items include Poke Burrito, Best Mate, Curl Curl, and Yin Yang.
  • Drinks: Our drinks selection pairs perfectly with your meal, featuring sparkling waters and tropical iced teas. Representative items include Kirra Iced Tea - Passionfruit Guava, Kirra Iced Tea - Mango, Fiji Water 16.9oz, and San Pellegrino 11.15oz Can - Sparkling Water.
  • Salads: Our salads bring fresh, vibrant ingredients together in satisfying bowls inspired by coastal flavors. Representative items include Barrenjoey, Kingswood, and Noosa.
What meals do you serve?

We serve Lunch and Dinner

Do you offer delivery or takeout?

Yes, we offer Delivery and Takeout

Where are you located?

We are located in Torrance, CA at 980 W 190th St Unit C2

What areas do you serve?

Our location

Map showing the location of Stoke Salad on 980 W 190th St Unit C2 in Torrance
Loading today's hours...