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BEST MATE <Stoke Signature Bowl>

Healthy Food in Torrance

Citrus and crunch meet warm rice and leafy greens in the healthy food at Stoke Salad in Torrance, from bowls to tortilla wraps.

Order online

Salads

BARRENJOEY <The #1 Crowd Fave>

$14.00

Greens, soba, vegetables, ginger, sesame dressing, and a protein choice.

“Omg! The best salad ever! 😭🫶🏻 My friend and I both ordered the Barrenjoey with tofu and chicken, and it was so good! The portion is huge, the dressing is sooo delicious, and everything tasted super fresh. The staff were also super nice. Can’t wait to come back—definitely give it a try!”

Poke

Wraps

“An amazing experience where quality, unique flavors and value meet. Portions are generous, and the variety of salad options with very healthy ingredients are abound. James, the owner, adds his own personal touch from the land down under. If you are in the area, this place is a must try.”

Build Your Own Bowls

“Pulled up to the enclave looking for a clean bite and stumbled on this gem. I’m a big fan of Australias health culture and they do clean foods really well so I had to check it out. I got the curl curl and it was filling but not heavy - dressing is amazing. Will def be coming back as a regular as it’s a new clean eats spot that offers unique flavors. Shoutout James too he’s the man! He really cares about the quality of his food and it shows.”

BARRENJOEY <The #1 Crowd Fave>

At the Heart of Stoke Salad

Stoke Salad pairs healthy food with leafy greens, citrus and crunch: salads feature orange or pineapple, while ahi tuna bowls bring combinations of green papaya, cashews and coconut curry lime dressing.

POKE BURRITO <Rolled Poke Perfection> wraps tuna in a spinach tortilla. CRUNCH WRAP <Savory + Crunch Combined> offers chicken or tofu. BEST MATE <Stoke Signature Bowl> has edamame and sushi ginger.

Visit Stoke Salad in Torrance for BYO BOWL <Craft Your Own Combo>: start with warm rice or spring leaf mix, choose five toppings, then add a protein, dressing and a crunch such as salty pepita.

Frequently Asked Questions

What are your most popular healthy food options?

Our guests love these customer favorites. If you're visiting us these are some of the food options we recommend most often.

  • BEST MATE <Stoke Signature Bowl> — Ahi tuna tops warm rice with cucumber, carrot, edamame, macadamia-almond mix, greens, ginger, sesame dressing, and furikake crunch.
  • BARRENJOEY <The #1 Crowd Fave> — This salad combines leafy greens, green tea soba, cucumber, tomatoes, edamame, ginger, sesame dressing, furikake, and a choice of protein.
  • BYO BOWL <Craft Your Own Combo> — Customize a bowl with a base, up to five toppings, dressing, protein, and a choice of furikake, pepita, or toasted coconut crunch.
  • CRUNCH WRAP <Savory + Crunch Combined> — Choose chicken or tofu in a spinach tortilla with warm rice, crispy rice noodles, vegetables, sesame dressing, and pepita crunch.
  • POKE BURRITO <Rolled Poke Perfection> — This tortilla-wrapped poke combines ahi tuna, crisp vegetables, warm rice, sweet ponzu, sesame dressing, and furikake crunch.

Do you offer delivery and takeout?

Yes! We offer both delivery and takeout for healthy food throughout the Torrance area. Order your healthy food online for convenient pickup or delivery.